Halloween candies: 5 Best and 5 Worst for your health

Halloween is here and it means nothing more than buying our new colorful and unique costumes, trick or treat parties for kids and of course.. CANDIES...!!!!


Yahoo News recently  compiled a list of the 5 best and worst Halloween candies as it pertains to your health! The research is from "My Health News Daily" and they said while most candy provides zero benefits, there are some that are better than others.

THE BEST - (All have no fat and are 'relatively' low in calories and sugar)

• Jolly Ranchers (3 pieces)
• Blow Pops (1 pop)
• Gobstoppers (9 pieces)
• Pixy Stix (7 straws)
• Candy Corn (19 pieces)

THE WORST - (All are high in calories, sugar, fat and saturated fat)

• Mr. Goodbar
• Nutrageous
• Snickers
• Baby Ruth

What do you think? Make sure to check your kids' halloween trick or treat baskets. Nevertheless, hope everyone is having fun.

Happy Halloween Everyone!